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Arts & Tribe

Creative Expressions Coaching

Unlock your creativity through personalized coaching sessions designed for self-discovery and growth.

woman in yellow long sleeve shirt painting
woman in yellow long sleeve shirt painting

“Creativity is the language of healing.”

For those ready to heal, create, and grow outside of clinical therapy.
This non-clinical pathway blends expressive art practices, emotional exploration, and intuitive tools to support your personal evolution.

Ideal for:

  • Visionaries, creatives, and entrepreneurs

  • Those feeling emotionally stuck but not in crisis

  • Individuals seeking spiritual growth or alignment

  • Inner child exploration, shadow work, and self-compassion

You’ll explore:

  • The N.O.E.L.™ Framework

  • Therapeutic art practices & ritual

  • Goal-setting rooted in personal truth

  • Creative embodiment as liberation

Available as one-time or package sessions
No diagnosis or insurance required

Clinical Therapy Services

Professional therapy to support mental health, emotional well-being, and personal development journeys.

green plant on brown clay pot
green plant on brown clay pot

“The wound is the place where the Light enters you.” — Rumi

For individuals seeking licensed mental health services.
Receive trauma-informed, emotionally attuned, and culturally sensitive therapy tailored to your healing journey.

We support adults navigating:

  • Anxiety, depression, and stress

  • Trauma recovery and inner child work

  • Life transitions and identity formation

  • Emotional regulation and burnout

  • Creative blocks and self-worth challenges

Insurance Accepted
Self-pay sliding scale available
HIPAA-compliant virtual sessions

Corporate Wellness Programs

Explore our unique coaching, therapy, and wellness services tailored for individuals and communities.

a group of people holding hands on top of a tree
a group of people holding hands on top of a tree

"The most productive workplace is one where people feel safe to be human."
— Brené Brown

For organizations seeking intentional, creative wellness programming.
We design emotionally intelligent, arts-integrated wellness experiences for schools, nonprofits, and corporate teams.

Signature Offerings:

  • The N.O.E.L.™ Workplace Wellness Framework

  • Guided team healing and expressive art sessions

  • Burnout prevention + emotional intelligence workshops

  • Leadership development through trauma-informed practice

  • Seasonal creative experiences (e.g., candle making, mask art, mandala painting)

Options:

  • One-time 2-hour workshops

  • 4-week and 8-week series

  • Custom programs + consultation available

All experiences customized per team needs
Proposal and engagement process included

Not Sure Which Path to Take?

Use this guide to discover which service path aligns best with your current needs. Each column represents one of our offerings—Clinical Therapy, Creative Wellness Coaching, and Corporate Wellness.

How to Use this guide:

We understand that choosing the right kind of support can feel overwhelming—especially when you’re in a place of change, transition, or seeking deeper alignment.

This simple guide was created to help you find clarity.

  • Step 1: Read through each row of the guide.

  • Step 2: Notice which column (Clinical Therapy, Coaching, or Corporate Wellness) best reflects your needs or goals.

  • Step 3: Whichever column feels most aligned—follow that path.

Each service offering is designed with intention and care. Whether you're navigating something heavy, ready to explore your creativity, or looking to support your team—there is a space here for you.

Not Quite Sure?

That’s completely okay.

If you’re still unsure which path to take, we invite you to schedule a complimentary 15-minute consultation call. This is a no-pressure space to briefly connect, ask questions, and receive guidance on which service offering will best support your current needs.

Fill out the consultation contact form below to book a 15-minute discovery call.